Engage in healthy physical activities. Let’s fuel our bodies, expand our minds, feed our spirits, and strengthen ourselves!
Dance Fitness Classes
Day and Time: Mondays 6:30pm - 7:30pm
Place: Gym
Cost: $5
Card and Board Game Social
Those who attend 11am Bible Study are encouraged to stay to fellowship and enjoy a game of cards or a board game. Individuals' area also encouraged to bring their lunch where they can also dine and eat in the Game room and bring their favorite card or board game.
Day and Time: Wednesdays 12:30pm - 3:30pm
Place: Gym
FREE
Line Dance Classes
Need to get a few extra steps in before the day ends? Join us this evening and step it up during our Line Dance class
Day and Time: Thursdays 6:00pm - 7:00pm
Place: Gym
FREE
Walk with the Prophet
An opportunity for you and Pastor Malone to promote your Cardiovascular health. Meet him in the gym
Day and Time: 1st Saturday 3:00pm - 3:30pm
Place: Walking Track
FREE
PUSH
PUSH focuses on strength and conditioning in the form of High Intensity Interval Training
Day and Time: 1st Saturday 9:00am - 10:00am
Place: Gym
Cost: $10
L.I.F.T. (Low Impact Full Body Training)
Day and Time: Wednesdays 12:30pm - 1:30pm
Place: Family Life Center in the Mirrored Room
on the 2nd Floor
Cost: $5